Fun, Fresh Ideas to Manage Work, Home, and a Gluten Free Diet!

Warrior Pancakes! Fuel up! Açaí, chia, chocolate chip Pancakes! (And gluten free for me!)

You know it… the daily struggle of trying to feed your kids healthy, energy powered foods that you can read the ingredients. My son loves to eat bars… I can’t even read many of the ingredients. The ones that have decipherable ingredients, like the amazing Redd bars, are fantastic. I like them and he does too, but they get pricey when he eats 4 in one day!

Pancakes are great because you can modify the ingredients to meet your family’s needs. I love to add pumpkin purée- it amps up the vitamin C and makes them light and fluffy. Today, however, I want to ramp up the kcals and antioxidants to fuel my growing little (and not so little) athletes!

Warrior Pancakes (recipe will feed 8, halve it for 4)

2 cups gluten free baking mix (I use Pamela’s) or sub in 2 cups flour of choice, 1/2 tsp salt, 1 t baking soda, 2 t baking powder.

1 T chia seeds (you can add more but if you add too much it gets noticeable)

1T açai powder

1/4 cup chocolate chips

2T turbinado sugar

1/2 c oatmeal

Mix dry ingredients

Combine wet ingredients and then add all at once to dry

1 cup milk (or water if you want light)

2 eggs

1 t vanilla

2T Apple cider vinegar

2T olive oil

Heat griddle to medium heat and you’ve got it from here!

Enjoy ❤️

Facebooktwitterpinterestinstagrammailby feather
Facebooktwitterpinterestmailby feather

Previous

It’s Taco Day!

Next

Chick pea, cauliflower Curry! Meatless Monday (and of course gluten free & delicious)

1 Comment

  1. hello, your post is perfect.Following your posts.

Please share your tips, experiences & comments here!

Powered by WordPress & Theme by Anders Norén

Be Gluten Free & Follow Me!

Gluten Free & Happy