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Tag: inspiration

Be Brave, Try new things… Especially these yummy tacos- Honey chipotle Drenched Fish and Beef Tacos

From the response of my last blog, it seems that a little inspiration is needed… Maybe more out of the kitchen than in…I don’t know if I’m one to inspire, but I am often inspired by others…. Actions little or big, unintentional or not, nice or mean… I think ALOT while I cook. I think ALOT when I exercise. I’m not one to review or perseverate about the day once I put my head down. Literally, 2 deep breaths and that’s it – “in with the good…… Out with the bad x 2 and I’m unconscious.  

Everyone deals with stress differently, some are good strategies… Others utterly destructive. So much of our stress if from that “could have…” So today, while making Honey Chipotle Drenched Tacos on the Grill I want you to think about being Brave. Brave, not foolish.  Confident, not aggressive. Do you have the solution at work? Do you know the answer at school? Did you just figure out how to find world peace or feed the hungry? Or were you just wrongly accused or think that color looks great on your friend? Speak up! Lift that beautiful head of yours (or your pen if you’re that kinda person) and put it out there! Lack of confidence can become lack of opportunity, lack of action, lack of getting from point A to the point you want to B. Sometimes you don’t have to be confident – you just need to be Brave. Take a deep breath and go get em tiger. Now… Let’s get cooking!

I decided to grill tonight. Grilling in Miami is like a sauna, hot tub and steam facial all in one… And since at 44 I still have skin difficulties, I’m in.

I’m grilling meat tonight as the going away dinner for our wonderful Au Pair, who will be truly missed as have been the 2 before her. This program, through cultural care Au pair, is such a wonderful thing!

Anyway! Back to the grill!

Pick a nice fish, like Mahi or grouper or snapper. Also I chose thinly cut organic beef 

you cant put too much!

 Mix 

1/4 c honey

1/3 c chipotle sauce

1 green onion sliced

Pepper to taste

1/2 onion

1/2 t red pepper

Drench the meats with this sauce, cover until ready

Other things you need

Guacamole (see prior post)

Slaw if you like (I love!!) simple cabbage, cilantro and dressing 

Corn tortillas

Rice and beans

All these you can find, if desired, in prior posts 

Put the beef on the grill first and after turning, add the fish- cook the fish only 3-4 mins per side or until flaky

 

my sauna

 Serve with additional chipotle

 

dinner party time!

  

yum!

 Enjoy! Be brave! Be confident! Be You!❤️

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Food for thought… Are you Awesome?

I am in hot yoga. There is so much water pouring off my red hot face on to my towel on the floor while I’m sitting here in utkatasana (chair pose) that I’m drawing a happy face with the never ending stream. Round 2, round 3… Yeah my legs are burning, but what you can do once you can do twice, and I’m occupied with my sweat art. Then, something interesting happens, the teacher says, don’t believe the voices in your head, you CAN do this.. And I hear the noises of frustration, of defeat, even 1 “can’t”. And then I wonder “EXACTLY WHEN DID YOU GIVE AWAY YOUR BELIEF THAT YOU ARE AWESOME?” WHEN?? I want to scream it. I’m raising 2 daughters and 1 son and I see the constant chipping away at the belief of self awesomeness. I’ve experienced and watched the process of self restoration. I see Friends, colleagues, family members… Even myself. I talk to college and medical students. We take less pay, crash into glass ceilings created by ourselves, or created by others but accepted by us, we enter into bad relationships, accept abusive spouses (physical or mental), develop eating disorders, and put ourselves through cosmetic procedures to meet the expectations of WHO? 
When did you lose the feeling that you could do anything? That you were the Best? That you were awesome? When did you decide you weren’t good enough, you weren’t pretty enough, smart enough, you didn’t have what he or she had, you couldn’t do it? When did “can’t” enter your vocabulary?  Why do students tell me they can’t be surgeons? Engineers? When did you decide that it was okay that you made less than Johnny at work, or didn’t get that promotion? Why did you justify it?  You always had to leave at 6 or 7 and weren’t as dedicated because you have kids to care for? You come in early, work through lunch and work steadily through the day, while Johnny comes in late, takes a rediculously long lunch and plays video games at his desk all day? Why do you criticize your projects and tell your boss you can do better? When did you give away your awesome? 
Get it back! It’s yours and it’s in there. It might just need some dusting off, or you might need to dig deep, but go and get it and then hold on tight and let it shine! 

You are awesome!

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