Fun, Fresh Ideas to Manage Work, Home, and a Gluten Free Diet!

Category: Gluten free Page 6 of 8

Flan-tastic! (Flan is usually Gluten Free)

Today is my son’s birthday. Time really does go by too fast. Older parents, especially other doctors, have repeatedly told me their regrets & reminded me to make the extra effort, get home as early as possible, go back in for night work after family dinner when & if appropriate, and be there.  I guess that is my advice, too (and I’m not saying it’s easy)…. Be present. With your kids, friends, parents & significant others…& yourself.

Anyway, my youngest wanted to make the birthday boy a Flan,  and get him Misha’s cupcakes! On a side note, Misha’s cupcakes are mini little morsels of deliciousness, and she sells gluten free cupcakes too!

Simple Flan

Heat 1 c sugar over medium heat, stirring often until a smooth liquid

Sprinkle 1 t cinnamon over bottom of cake pan and then pour in molten sugar to coat pan

Whisk 3 large eggs and then add

1tsp vanilla, 1/2 t cinnamon

1 can each evaporated milk & sweetened condensed milk, whisk well and then pour over sugar

Make 1 hour at 350, allow to cool & then evert . Serve with berries & whipped cream.



Flan is GlutenFree!❤️ enjoy!

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Pasta Night! Baked Ziti Gluten Free And Cheesy Bread

I’m back at the hospital dealing with some emergencies, but luckily, I made it home to prepare and eat a great dinner and now I’m sure happy I did! 

Tonight I’m making fast and easy Baked Ziti- but sans ricotta because for some reason my kids don’t like ricotta… But they do like bread, so I’m making a loaf of gluten free bread too!! Yum!

First- start the bread! It can rise while you assemble the pasta and then you can cook together!

Gluten free Easy Cheesy Bread

Mix in mixer 1c warm water

1 pkg yeast

2 T sugar

2T olive oil

1tsp apple cider vinegar

1 egg

  

Add 1 tsp salt

3 1/4 -3 1/2 gluten free flour mix (I used Pamelas)

1/2 c Parmesan 

Mix well until it looks like the consistency shown below. 

looking good!

Turn out onto greased sheet and shape with oiled hands into a loaf and cover with more Parmesan cheese and Saran Wrap. Let rise for 15 mins and then cook for 30-35 mins at 350.

oil your hands before working with gluten free dough…

Serve with seasoned olive oil. My able to eat gluten children devoured this bread! 

yummy gluten free cheesy bread!

Baked Ziti

Boil 1 box gluten free penne pasta (I used Ronzoni’s) for 8 mins, drain and mix with sauce

Sauce

1 onion

1 T chopped garlic

1 cup shredded carrots (that’s right! Sneak those veggies in!!)

1/2 c chopped sweet peppers

1T italien seasonings

1T chipotle pepper sauce

Cook in 1 T olive oil until tender

Mix In 1 jar prepared pasta sauce if you are in a hurry (and tonight that’s what I did) or if you are having a relaxing evening, add a box of Pom chopped tomatoes, I T sugar, 1 t salt, maybe a splash of red wine… One for you …one for the sauce …

 

the sweet peppers really make this sauce a winner

 

Mix the sauce with the pasta

Place half of the sauced pasta (hopefully only the pasta is sauced at this point) in a casserole dish cover with mozzarella cheese, repeat second layer and then sprinkle Parmesan on the top. 

i wonder if there are leftovers…

350 for 30 mins!

Super delicious! Super nutritious! And good energy to get whatever job you need to get done, done RIGHT! 

Have a great day!❤️

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You CAN have Cake & Eat it, too!

Delicious rich chocolate cake…honestly, I stopped craving it years ago, but WOW let me tell you… This is devine and with some fresh berries and a scoop of Breyer’s vanilla ice cream…yummmmmmmmm

Gluten Free Dark Chocolate Cake 

Melt 1 stick of butter and 4 oz (1bar) of bittersweet chocolate until smooth



Mix in 3/4 c sugar and whisk until smooth

1 t vanilla or almond extract

3 eggs, mix for 2 mins on high

Mix in 1/2 c dark unsweetened chocolate ( I used Hershey’s special dark cocoa powder)

Pour into well greased cake pan and bake at 350 for 30 mins.

Cool and turn out, serve warm with berries and vanilla ice cream and, if desired sliced roasted almonds

It’s ok… Every once in a while… You CAN have cake and this one, you CAN eat, too!



Enjoy, make it a great night!❤️

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Superheroes need a good Breakfast…try peanut butter chocolate chip pancakes GF

Happy monday! Whatever you’ve got planned today, get out there and do it right! My youngest has standardized testing and the others school, and me.. Work and hopefully an awesome swim!  Let’s start the day out with a yummy protein packed breakfast to add a little superhero to you (not that you need it.. You’re awesome and don’t forget it)

Superhero pancakes (serves 4-5 superheroes)

1 cup Pamelas gluten free pancake mix

2T turbinado sugar

Mix together and add to dry:

2 large eggs

1/4 c peanut butter

2T oil

1/2 c milk (water is ok too)

Whisk together, sprinkle in some chocolate chips, if desired, and cook!

  

Happy Monday!❤️

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Fish Tacos on the Grill with Slaw

A dinner party…it’s great when I can make something gluten free. It’s so hard to cook a meal without being able to “taste test”…. Always wondering if the seasoning is right & making any child that wanders through the kitchen an “official taster”. So tonight, I decided to make a 100% gluten free meal…the menu: (ta dah!)

White Wine Sangria ( this just screams summer vacation..,even if it’s still snowing where you are)

Chips, Salsa & Guacamole

 Fish Tacos on the Grill with Slaw (tonight’s recipe!)

Rice & Beans

Flourless Dark Chocolate Cake with Vanilla Ice Cream & Raspberries 

Yeah…..it WAS as good as it sounds and the fish tacos turned out awesome! using gluten free flour and bread crumbs!

Here’s the recipe: (serves 5)

Fish 

11/2 lb fish (I used grouper), cut into chunks1-2″

2 eggs, whisked with a splash on milk and dash of salt

1 1/2 c gluten free bread crumbs, mixed with 1T old Bay seasoning, dash salt, pepper and 1T olive oil, mixed well

1c Pamela’s gluten free flour 

Place a sheet of tin foil on a cookie sheet and brush well with olive oil

Place fish pieces in Tupperware with 2 paper towels, shake well, dispose of towel (in airtight trash….stinky!) Shake on 1 c flour, close lid & shake it … Turn on the music because there is more shaking in a minute. 

Dip floured pieces of fish in egg wash, the bread crumb mix and then place on tin foil. Slide tin foil onto grill and cook 3 mins per side. Remove with tongs and place in serving dish. 



shake, dip and roll baby



on the grill!



Slaw

1/2 head green and red cabbage, sliced very thinly

Place in large Tupperware. Add 1T red onion

In bowl mix 1/2 c milk, 1/4 c mayonnaise, 1/2 jalapeño, 2T sugar, salt & pepper, 1 t lemon juice and 1T vinegar, 2t red pepper flakes. Whisk well, then pour over cabbage and shake it like crazy! Keep going! Refrigerate and then shake in 1/4 c cilantro when you’re ready to serve it! 

Warm tortillas, fill tortillas with fish & slaw and top with a little fresh lime juice! 



Stay tuned! The cake recipe tomorrow! 

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It’s Chili in Miami! And you’re going to love this GF vegetarian dish!

It’s Good Friday… No school & I took the day off from work! A day of play dates, cleaning, pool time, dog washing….then I look at the clock and its 6:25! Aaaaahhhhhhh! It’s almost too late to order in! Fast & filling, I decide to make a vegetarian chili!

Let’s get this party started! 

In large saucepan add

2T olive oil, heat med- high

1/2 red onion

1 small onion

1/2 c chopped carrots

2T chopped garlic, sweat it out…. In Miami that seems like all we do…



its getting hot in here….



Add 4 small chopped sweet red peppers or 1 red bell pepper

3T Italian seasoning

Salt, pepper

3t cumin

6T chili powder

2t red pepper flakes

2 cans kidney beans, rinsed & drained

1 can corn, drained

2 boxes of Pom chopped tomatoes

3 squares dark chocolate (yep..THAT is the secret ingredient… Well chocolate & love…. ❤️)

Shhhhh….the secret ingredient….

Turn to simmer & let cook 20-30 mins.

Serve with Udi’s gluten free baguettes, cheddar cheese and, if you like ( of course you do!!! Fritos & sour cream)



did i tell you i lived in texas? well pour this over fritos & add a little sour cream….



My kids & their friends just gobbled that down… Great veggies, healthy dinner! Do it right! Make it a wonderful night! ✌️❤️

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Pizzapalooza Part II -TexMex -healthy, veggie deliciousness!

Pizza … Yum…. Mexican…super yum. You get it, right? Well this is a delicious, nutritious veggie rich & vegetarian pizza. And guess what? It’s EASY!

Get out your blender/processor. I use a ninja (honestly because I like to say Ninja!). 

In the blender add: 

1 can black beans , mostly drained

1/2 red onion

1/2 cup carrots

3 sweet peppers

1/2 c cilantro

1 t cumin

Dash salt

1T chili powder

Blend! 

veggie delight!

Pre bake gluten free crust ( see Pizzapalooza part1) or roll out regular crust. Cover crust with bean paste, then top with cheddar cheese, garnish with sweet red peppers, jalapeño peppers and red onion slices

Bake at 400 20 mins

add bean paste to crust, cover with cheese and YUM

Enjoy! Have a wonderful Day! ❤️

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Pizzapalooza – gluten free, gluteny…your choice. Spinach, Tex-mex & Cheese!

Tomorrow there is no school for the kids, and tonight, our au pair’s family is visiting from Germany!  I needed a fast dinner menu to serve 8 that could be prepped in advance (or in part in advance) on a evening complicated by a doctors appointment, swim team practice and piano lessons. Pizza is great because you can make the dough in advance and the toppings….well they can be as fancy or as simplistic as you want. Gluten free is hard to make big, so I typically will make one gluten free (first!! To avoid cross contamination) and the others with regular dough

So first- the dough! 

Gluten Free Pizza Crust

Mix: 1/2 c warm water

         1 T yeast

         1 T sugar- wait until begins to bubble

Add 1 egg white

         1T oil

         1 T Apple cider vinegar

Add slowly 3 cups gluten free flour mix (I use Pamelas) & dash salt www.pamelasproducts.com

Mix well, then turn out dough ball onto greased surface or non stick silicone pad and press out with greased wax paper. Allow to rise at least 20 mins (can put in fridge & use next day too)

Bake at 400 20 mins, add toppings and then bake again

           Regular dough

            Mix 1 c warm water with 1 pkg yeast and 2T sugar, let bubble and then add 2T oil & dash salt

            Mix in 3 1/2 cups whole wheat flour until smooth dough ball, place in greased bowl, cover & let rise



gluten free dough ball



press out with your hands



The dough is done! Need some ideas for your topping? 

Spinach (aka my favorite!!!)  Pizza Pie : 

Mix: Chopped spinach – 2 boxes thawed, drained and squeeze out extra water

1/2 c Parmesan

1 egg

1 c mozzarella

1 8oz  ricotta cheese

3 t red pepper flakes

For gluten free, prebake crust as above; for regular, just roll out lower crust onto pan. For either, Cover with Swiss cheese slices, then spinach mix, top with more shredded cheese. For Gluten free, place tomato slices on top and bake 25 mins 400.  For regular, roll top crust and place on top, crimp edges, cut small slices in top crust and bake at 400 45 mins.

Serve with tomato sauce in the side.

cover crust with swiss cheese, then spinach mixture, then….. MORE cheese!



for regular, cover with top crust





spinach pizza pie!



gluten free pizza palooza! yum yum yum!!!!

More pizza recipes tomorrow! ❤️

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YOU CAN DO IT! GF Chocolate Chip Pumpkin pancakes may just help!

Mornings… The chaos, the missing homework, knots in the hair, left shoe has run away… I KNOW! Pack the lunches, tame the children and their hair…take 10 mins and feed them and yourself right!

Chocolate Chip Pumpkin Pancakes (gluten free)

This is a great cake like recipe- light, yummy and nutritious… And easy! This actually took me 10 mins start to on table and I packed the lunches while they cooked… And I only burned one set!!!

Serves 4-5 hungry people…

Mix these dry ingredients :

1 1/2 c Pamela’s pancake mix

2T sugar

1t cinnamon

Dask pumpkin pie spice

Then mix the wet ingredients together before adding to dry

1/2c water

2 eggs

1t vanilla

2T oil

1/3 c pumpkin pack (oh yes… Sneak in those vitamins!!! And it’s sooo good!)

    Mix! Cook . Add chocolate chips to your desired level immediately after putting batter in frying pan – that makes sure everyone gets equal  chocolate chips ..(harmony, people!!)… And if someone doesn’t want them (I can’t stand chocolate in the morning) – leave them out!

Ok! Serve up delicious nutrition! You Can do it! ❤️

breakfast… start your day right!

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The Big Cheese! Gluten free Mac & Cheese Perfection!

So easy, so fast, so delicious!

This recipe serves 6 with leftovers (unless the natives are famished)

11/2 box gluten free penne pasta (tonight I used Ronzoni)

2c milk

1t mustard

Dash nutmeg

4T butter

1/4 c gluten free flour (I use Pamela’s)

2-3 c shredded cheese ( tonight I used 1c cheddar, 1c italien blend

1/2 c shredded Parmesan

Preheat oven to 400. Cook pasta to al dente per package instructions, rinse and drain…but not too well, and return to big pot.

Melt butter and whisk in nutmeg, mustard, & flour. Add milk and whisk until thickened.

whisk it…whisk it real good!



Once thickened, stir in 1-1 1/2 c cheese. Pour over pasta and stir until all pasta coated.



its ok….taste it…just to make sure its cheesy enough!



Pour it into baking pan & top with remaining cheese & then Parmesan.



go ahead….add more cheese…



Bake at 400 25 mins. Let sit a couple mins while you try to get your kids to set the table…and the resign yourself to setting it…



the big cheese!…lets eat!

That will make a happy table! Share the love! ❤️

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